White Small kidney beans organic from the higher Himalayas, have a unique taste that differentiates them from the normal white ones from the plains. The Himalayan variety is more nutritious. The feel is so premium that has no match and to it the taste. The hilly folk consumes this regularly.
White Small Kidney Beans | Himalayan Organic
- Origin: Higher Himalayas
- Alternate names: Safed Rajma in Hindi / Cannelloni in Italian
- Long storing life
- Size: Small
The nutrition facts for 100 grams (3.5 oz) of boiled white kidney beans are as under.
| Water: |
67% |
| Calories: |
127 |
| Protein: |
8.7 g. |
| Carbs: |
22.8 g. |
| Sugar: |
0.3 g. |
| Fiber: |
6.4 g. |
| Fat: |
0.5 g. |
Know more about White Beans and why it is famous in Italy.
You can also check its red sibling here
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